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An apple a day keeps the doctor away

An apple a day keeps the doctor away, And it’s true, you see one large apple is the equivalent of two cups of fruit, the recommended fruit intake for a 2 thousand calorie diet. Apples are also rich in fiber and nutrients, including plenty of vitamin C, vitamin K, potassium, as well as vitamin wonka. They are also a good source of vitamins A, B one, B two, and Bix. Regular apple consumption has also been proven to help with weight loss, lower blood pressure, promote heart health, and reduce the risk of stroke. They also help prevent type two diabetes, and some studies have shown that they are as effective as statins at lowering cholesterol. Apples also protect the vitality of brain function and they help prevent asthma and some cancers. So how do we get this pharmacy and fruit? Well, my friends, that’s what we’re going to check out.

It’s in the best interest of the apple tree to put out as many fruits as possible to guarantee the preservation of the species. As it happens, the predecessor of our contemporary apple tree was very similar to what we now call the crab apple, with lots of small bitter fruit.
But two million years ago, with the rise of Homo sapiens the apple, a close relative of the rose, appeared in the Tiernan mountains of what is now Kazakhstan. Like the hips of the rose plant, the fruit was edible but very bitter and small, but humans began to grow them and the fruit became larger and less bitter.
The apple thus became possibly the first fruit to be grown by humans, which may be one reason why our bodies like it so much. While the translators of Homer’s Odyssey mention apples, it is more likely that the fruit in question was the quince. However, by Roman times the apple had already been established in southern Europe, but only as a luxury item for the wealthy. Hardcider became the drink of choice in England after the Norman Conquest of 1006, when the French brought apples to England. This is because hard cider is far more beneficial than water. Hard cider had a low alcohol content, but it had enough alcohol that it killed harmful bacteria, so you could drink it and trust that the drink would not make you sick. In the 1600s and seven settlers of the Jamestown Colony in Virginia brought apple seeds and apple saplings with them. Now the fruit would be what we would consider bitter, but to them it was still perfect because they brought it to make hard cider. Oh, by the way. Johnny Appleseed was actually a real person named John Chapman. Chapman was a missionary and an interesting PhD dissertation would be to analyze his theology. He was also a practical businessman, however you see the frontier law stated that a person could claim land as their own if they made substantial improvements to it. One such improvement in the law was that at least 50 apple trees could be planted on it. Thus at the time of Chapman’s death, he owned over 1200 acres of land for which he had never paid. I hope this has been fun and informative.

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